Thoughts from a therapist…
A Blog
If you find yourself struggling with various family dynamics, low motivation, depression, anxiety, low self esteem reach out today and find out how therapy can help.
The Untapped Benefits of Exploring an Autism Diagnosis for Women Struggling with Anxiety and Depression
Many women with undiagnosed autism report a history of anxiety and depression. These conditions can often be interrelated, and a late diagnosis of autism can shed light on years, if not decades, of mental health struggles. By uncovering this link, a new path for tailored treatments and self-understanding emerges.